hp-backsquat.jpg
hp-female-backrack.jpg

Welcome To The All New Headwaters Fitness

 

At Headwaters Fitness we get you ready for the great things the Big Sky Country has to offer. Every athlete has a different goal and we want to ensure you crush that goal. Whether your goal is out skiing with your friends, taking the lead on the single track or being at beast at the gym we will help you get there.

Headwaters Fitness, everything has to start somewhere.

 

 

Daily Workouts

11/11/17

Posted on 10 November 2017 | 10:00 am

Partner Murph 1500m row 100 pull-ups/ring rows 200 pushups 300 Air Squats 1500m row ...  more»

11/10/17

Posted on 9 November 2017 | 10:00 am

A) Work to 5 rep max bench press
Then 3x5 at 85% with 15 reverse flys between sets

B) 4 Rounds
15 Barbell rows
15 Dips
15 Sit ups

C) 10 Barbell roll outs
10 Hanging leg raise
...  more»

11/9/17

Posted on 8 November 2017 | 10:00 am

A) Wendler deadlift week 5
75%x5
80%x5
85% x 5

B) 4 Rounds
10 OH Lunge
20 Wall ball
10 T2B

C) 3 minute plank
100 Russian twist ...  more»

Be The Best
You Possible

 

Headwaters Fitness
can help prepare you to
meet and excel at all
of your favorite sports.

  

 

Fitness
and Family

 

 Find your home-away-from-home
at Headwaters Fitness. We will
push you and support you
all the way!

  

 

 

An area for inspiring videos!


Browse and Enjoy these videos coming soon.